Thanks for the comments yesterday. I need to go follow everyone else's blogs! I've just been so limited in time that I have on here last week. I hope to do better soon. (Although, softball starts tomorrow, and that is 4 nights a week, so I dont know if I'll even have time to post. At least the week after is spring break! I need it terribly!)
I do pretty well on water. The quality sleep though...its severely lacking. I'm pretty sure my sleep (in time and quality) is being affected terribly by stress from work. Things are just bad there. (I work at an elementary school.) I'm hoping spring break gives everyone the chance to rest and regroup, and come back ready for the last 2 months. I'm hoping the break will get my sleep back on track. (I've even started taking melatonin, and while it does help me get to sleep on time, it doesnt keep me asleep all night, so I wake up a lot during the night.)
I have my menu ready for the week, and groceries have been gotten. (Now if this stupid migraine would just go away!)
So, tomorrow starts the challenge. I've been thinking of my goals for week 1:
Weight Loss: Since I want to lose 20 lbs, I suppose it should be 2lbs for the week. I'm not going to stress about a weekly weight loss goal though. Its the overall one that really counts. :)
Nutrition: Count calories this week. Limit wheat. (Still no sweets since I gave them up for lent)
Exercise: 3 days. Since I've been doing 0, I should be able to do something 3 days (even with school concerts 2 of the nights)
Hope everyone has a great week!