I think I've had too much time to think about it. Ready for summer challenge starts Monday, and I'm soooo not ready now. :( I'm discouraged about the lack of movement on the scale. I know there are other things that matter as well, but this needs to happen for me. It seems I faithfully count calories, lose 5 or more pounds in a week, then none. And none the next week. And none the week after. Like seriously---none. So I haven't counted calories for the last few days. I haven't over eaten, even being at a retreat yesterday and today (with TONS of sweets that I couldn't eat ;) ). I've eaten things I'm trying to stay away from...carbs---in the form of wheat. But not an over abundance.
So Monday I will start again. Counting calories faithfully. I'm going to set weekly goals (I hope). Exercise wont start Monday, or even Tuesday (elementary program Monday, district band concert Tuesday), but my goal will be 3 days. I'm going to think about it more and post my weekly goals tomorrow. I also need to get groceries tomorrow so I'm ready with no excuses for the week!
I'm just not feeling so positive at the moment. :(