Week one was definitely not what I had planned, nor was it a success. I'm really going to have to do better.
Weight Loss: Lose 2 lbs (Um, no)
NSV: I didnt really have one (No wonder I couldnt remember and had to go back to look, lol)
Nutrition: I did ok here. I didnt track a couple days due to having things that I had no idea what the calorie count was (such as a carry in lunch at work). So I just watched portions on those days.
Exercise: Still a big fat 0
Man, it hurts to put all that out here for all to see. I dont want to do that again. So for week 2:
WL: At least 2 lbs
NSV: Get some things done around here. We're on spring break, so I should have time
Nutrition: Count calories 6/7 days (I dont count on Sundays)
Exercise: Yes. At minimum 3 times! Again, being on spring break should leave no excuses!
Mini goal: Try an exercise I dont normally do---> Should be pretty easy since I dont normally do any!
So, there it is...in black and white. I will do better this week so I dont have another depressing post like this next Sunday!