Wednesday, January 25, 2012

Plugging along

I stopped counting calories this week and have tried relying on portion sizes and healthy choices. So far so good. We'll make sure of that tomorrow when I weigh in. If it continues to go well, I'll keep it up. I still measure some things, and will take a suggestion I read somewhere to measure everything the first 3 days of every month to make sure portions stay the right size. Portion control is my biggest issue for sure (followed closely by my sweet tooth).

Feeling a little off today...I have just a bit of a headache, and just a bit nauseous. Not sure what thats all about, but I sure hope I'm not getting sick!

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